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Choose your Nourished Move

  • NOURISHED NEW YEAR 2025

    35£
     
    This four-week guided program, shuns the 'New year New me' model & instead dives into how we can nourish our relationship with ourselves and the world around us for sustainable, wholesome vitality.
    Valid for 3 months
    • Four weeks guided, holistic & mindful nourishment
    • Start any time between Jan-March 2025
    • Sunday Chill out sessions (Recordings of Yoga flows & Nidra)
    • Weekly wholesome & seasonal nutrition recommendations
    • Weekly check-in & downloadable tracker
    • Simple recipes to match
    • Seasonal, naturopathic self-care tips
    • Winter season E-book of recipes & self care
    • Discount for you & a friend to my February yoga Nidra event
    • Winter walk (Surrey location- January participants only)
    • £20 off any of my packages for 1:1 support valid until April

  • VITALLY NOURISHED

    85£
    Every month
    +£45 Initial Consultation Set up
    Perfect to align your nourishment & health goals. Suitable for those without chronic conditions or medications.
     
    • Full initial consultation (1.5hrs, Godalming clinic/online)
    • GP referral (if necessary)
    • Diet diary analysis
    • Personalised Protocol within 1 week of consultation
    • Monthly follow-up appointment (45mins) & protocol updates
    • Supplement recommendations with 10% discount
    • Early access & discount on yoga events
    • Mid-month email check-ins
    • Testing recommendations (if necessary)

  • DEEPLY NOURISHED

    150£
    Every month
    Perfect if you seek deeper support & accountability
     
    • Full initial consultation (1.5hrs, Godalming clinic/online)
    • GP referral (if necessary)
    • Diet diary analysis
    • Personalised Protocol within 1 week of consultation
    • Monthly follow-up appointment (45mins) & protocol updates
    • Supplement recommendations with 10% discount
    • Early access & discount on yoga events
    • Mid-month support check in calls (30mins)
    • Email communication open throughout
    • Testing recommendations (if necessary)
    • Testing interpretation (GP/ private / functional tests)
    • Weekly diet diary email feedback (optional)
    • Prospective diet diary sent with protocol
    • Shopping list (if required)
    • Travel support & guidance work/holiday -menu must be English

  • Yoga Bundle

    350£
     
    1 hour 1:1 sessions tailored to you
    Valid for 6 months
    • 8 sessions online
    • Or 5 sessions in studio
    • Home sessions can be discussed depending on location
    • Choose hatha yoga, yin, meditation, breathwork or nidra

Testimonials

I came to Annie a few months ago after my chronic illness had me house bound through the majority of winter. With her help i am on the road to recovering and am beginning to enjoy my old life again. Annie has an approach that looks at my entire wellbeing, she produces structured and easy to follow plans and she explains the nature and purpose behind each of her suggestions. Annie lives and breathes this stuff and her passion for holistic and nutritional health is a huge source of inspiration.

Em, 26

Emily. 26

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