Hi, I'm Annie. I use a range of holistic modalities to support you back into balance with your body.

I know firsthand what it’s like to feel trapped in a body that’s not working with you. My journey began in my teens when I was diagnosed with Rheumatoid Arthritis after years of pain, exhaustion, and frustration. The intense suffering made me realize how much tension and imbalance I carried in my body. Despite the grim prognosis—that I’d likely be in a wheelchair by 30—I refused to accept it as my reality.

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Through trial and error, I explored different dietary approaches and discovered forms of movement that felt nourishing rather than punishing. I reconnected with my body, piece by piece, and began to uncover a path to healing. Stripping my life back to the basics—spending time in nature, eating whole foods, and listening to my body’s needs—transformed not just my health but my mindset.

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This journey inspired me to dive deeper. I pursued studies in Nutrition, Sports Nutrition, Naturopathy and Yoga. Today, I’m honored to support others on their own transformative journeys, helping them reconnect with their bodies, regain their vitality, and thrive.